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Female hair loss is rare, but it does happen and females need to be aware of what can be done to help. Hair regrowth tips exist and information contained in this article will help you out. Hair regrowth tips might sound like it won't work but in actual fact they have some benefits and do help.

Hair loss occurs in both men and women of various ages. It could occur as early as your mid twenties or even your late teens. For some fortunate people, hair loss doesn't occur till they reach the late fifties or sixties. The percentage of women that lose hair as opposed to men is significantly less. Yes, women lose it too.

Many women find that they see a comb full of their hairs after they have finished combing their head. Some hairs should fall out naturally but others should be healthy and the follicles should be holding on to them tightly.

Hairs cycle between a growing and a resting phase. Growing phases last for around three years and the resting phase lasts for a lot shorter amount of time. The resting phase is roughly a few months and new hair will find its way out of the follicle to replace the old.

To stop hair falling out and to regrow more of it, we need hair regrowth tips. Hair regrowth tips are as follows:

Tip 1:
Prepare the hair for regrowth by rubbing olive oil in the hair before you sleep. This method of rubbing olive oil in the hair and scalp helps to clear up excess sebum that has hardened. The excess sebum is found on the surface of the scalp. Plastic-wrap can be placed on the pillow where you sleep to avoid making a mess on lovely pillows.

Tip 2:
Learn to relax and be more patient with things. Don't stress out over the smallest of things and be a happier person.

Tip 3:
Eat plenty of foods that are high in iron, protein and cystine. Eating more of the foods that contain these chemicals helps people to get a healthier head of hair. Amino acids are also great for constituting the follicles in our head. Eating foods like fish, poultry, spinach, lentils and whole grains is very beneficial to our health.

As with all health problems, fixing the causes and not the symptoms is always the key. Try these hair regrowth tips today. Female hair loss doesn't have to be a problem anymore for females. Follow the tips outlined in this article and you should be well on your way to fixing your problems.


Learn more about this issue here: http://egglets.com/news/2010/08/09/id-5603/stop-your-hair-loss-loss-of-hair-in-women/




Female Hair Loss - Hair Regrowth Tips

Hair Loss